When you hear the word “friend,” what comes to mind ?? I can answer this simply – Fred.
My best friend, Fred Eck, has been an integral part of my life for almost 30 years. He’s retired and happened to be in HR. I can’t adequately capture how much Fred means to me. He introduced me to his peers when I was just starting my career. He opened doors I didn’t even see.
He had been a trailblazer as a local SHRM chapter volunteer before I even knew what a chapter was. He held roles at the local and state levels. When he and I first started hanging out together, he introduced me to his peers who had also been trailblazers in their own right. He made sure I was included and fit in with this OG group.
I think the tipping point of friendship for us happened when we were both volunteering on the Ohio SHRM State Conference Committee. I had just started speaking at chapters and was about to speak at the State Conference for the first time. One thing to note – Fred and I both live in suburbs in northern Cincinnati. We’ve always been about 20 minutes from each other. So, we would carpool to meetings that happened in Sandusky, Ohio, which is 4 1/2 hours north of where we lived. During these treks, we never lacked in topics to discuss. Never. We’d both have a giant cup of coffee and some snacks as we took to the road before dawn. The conversations started the moment we were both strapped in.
Back to the conference . . .
My session was on Friday morning at 7:00am. We had been out with our crew for hours singing and enjoying a “few” adult beverages. About 2:00am, I tapped out, and I said, “I need to get a little sleep, or at least try.” Fred said he’d be in the front row. He rolled into our room about 4:30am. Champion. Guess who was in the front row helping me set up for my session at 6:45am ?? He was fully present, alert, and geeked to see me present. THAT is a friend !!
I could write a book filled with stories about our friendship. I nominated him for Mentor of the Year at our local chapter because I promise you, I wouldn’t have been the person I’ve become in the industry without him by my side. A few years ago, I was present when the Ohio SHRM State Conference named and awarded the first Fred Eck Committee Member of the Year award. He’s a force !!
Four weeks ago, Fred called me to let me know he was going to have extensive back surgery. He wanted me to know and asked for prayers. He knew I had him covered. I told him I would make sure to be there when he got out. The surgery went well, and I’m grateful. His recovery has been a lot tougher than he had hoped for. It’s very tedious and slow. He’s positive as ever, even though Father Time has taken a big chunk from the man I know and love. My wife and I have been able to visit him, and that will continue for as long as he needs. He’s always been there for me. I will always be there for him !!
I write this story for encouragement. Too many people in this world may have acquaintances, but few have friends. Seriously. You may have oodles of connections personally or on social media, but few of them cross over to deep relationships. That needs to change.
You see, I am a FIERCE friend !! If you choose to connect with me, get ready because I will pour into you as much as you allow. Like most people, I’ve had friends come and go over time due to various reasons of time, distance, or interests. I wish that wasn’t the case, but I don’t know how to stop that from occurring. I do my best to cultivate friendships often. I do this at work, in my church, in the community, and throughout HR. I ache when I know people don’t have close friendships.
So, let me leave you with two things: (1) You weren’t meant to go through life alone. You just weren’t. And (2) Be a friend first. Take the steps as Fred did, and step into the lives of others. Trust me, they’re yearning for it.
When I visited Fred this weekend, we shared LaRosa’s pizza (a Cincinnati tradition) and enjoyed an unhurried conversation. I look forward to the day when we can talk for hours and hours with ease once again. I’ll need to wait for that. As I left, Debbie took a picture of us together because that defines us. I shook his hand, told him I loved him, and that I’d continue to pray and shed a few tears. I hate seeing my friend suffer. He needed to know how thankful I am for his friendship !!
To keep the theme going, here’s a song that was great long before they used it as the theme for The Golden Girls. Andrew Gold captures friendship perfectly. Give it a listen !!






